Expect a fun class, some dynamic phrases, an eclectic playlist and great people to move with!

Weekly 7-8:15pm £15 drop in, Full pack (14 classes) £160

This series of classes is led by Laura Kenyon. Warm up starts from the floor using conditioning, drills, crossings, floor work and builds up to standing using some elements from acrobatics, improvisation, choreography and inversions.

Expect to move in and out of the floor, take risks, let go & build up your confidence and your strength.

This class has been carefully designed to improve stamina, strength, body alignment, connection, and movement coordination in a light & groovy atmosphere.

Laura invites students to open up their creativity whilst sensing movement from different parts of their body, using their energy to connect & share with the other people in the space.

Due to space availability the first few weeks will be held on Tuesdays instead of Wednesdays. Some weeks will be led by guest artist Sara Maurizi and Paul Davies due to teacher’s availability.

• Tue 16 Sept led with Sara Maurizi – Special Spiral Focus
• Tue 23 Sept with Laura Kenyon 
• Thu 25 Sept with Laura Kenyon – Special Creative Lab
• Tue 30 sept with Laura Kenyon
• Tue 7 Oct floor with Laura Kenyon
• Wed 15 Oct with Laura Kenyon
• Wed 22 Oct with Laura Kenyon
• 5 Nov with Paul Davies Special
• 12 Nov Paul Davies – Special Acro Skill
• 19 Nov Paul Davies – Special Acro Skill
• 26 Nov with Laura Kenyon – Special Acro Skill
• 3 Dec with Laura Kenyon
• 10 Dec with Laura Kenyon
• 17 Dec with Laura Kenyon

Email [email protected] to join!