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UNFOLD Dive Deeper

Valentina Bordenave

19th - 23rd July 2025

UNFOLD® is a movement method inspired by the Alexander Technique that, through exploration of the body and mind, brings you to self-transformation. Everyone is invited to discover the art of moving as well-coordinated human beings, abandon old patterns and find lightness in everyday actions to enhance their potential for moving – for being.

The London workshop last February had a fantastic group of motivated participants! So, even if It’s possible to participate in the weekend workshop only, in July the first UNFOLD Dive Deeper module will take place for those who want to further understand the method and enjoy the many benefits of its practice. It consists of 5 days of group classes and for the first 8 participants it will be possible to book a one-to-one hands-on session.

Using her over 20 years’ experience as a choreographer and Alexander Technique teacher, Valentina Bordenave created the UNFOLD Method for actors, dancers and others seeking a high level of coordination and performance skills.
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Head Office

Rose Lipman Building
43 De Beauvoir Road
London N1 5SQ

0207 923 3565
[email protected]