Vinyasa Yoga
Charlie Burin
This community yoga class starts with some pranayama and then focus on strengthening and stretching the muscles through a flow of asanas mixed with conscious breathing, before ending with guided relaxation. They are aimed at all bodies and all levels – Charlie strives to offer modifications on poses, and ask permission for adjustments making sure everyone feels safe and included. This class is inspired by other movement and somatic practices such as contemporary dance, deep listening, contact improvisation, qi gong and tai chi.
Bring your own mat if you have one!
Head Office
Rose Lipman Building
43 De Beauvoir Road
London N1 5SQ
0207 923 3565
[email protected]
Head Office
∙
Rose Lipman Building
∙
43 De Beauvoir Road
∙
London N1 5SQ
0207 923 3565
∙
[email protected]
Mill Co. Studios — #06900440 — registered at The Rose Lipman Building, 43 De Beauvoir Rd, London N1 5SQ
The Mill Co. Project — #07432414 — VAT #164730312 — registered at Mandarin Wharf, 70 De Beauvoir Crescent, London N1 5SB
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