Expect a fun class, some dynamic phrases, an eclectic playlist and great people to move with!

Laura seamlessly blends elements contemporary dance, floor work, acrobatics and yoga creating a vibrant space for exploration and growth. We’ll work on enhancing your movement range, coordination, flexibility, and strength while playfully challenging the transitions in and out of various tricks.

Prepare to step out of your comfort zone, embrace creativity, and move to an energetic percussive playlist. Expect to sweat, engage your inner child, and enjoy the journey of trying new flows-failure is just a step towards discovery!

Class etiquette : You MUST book your class in advance. If the class has less than 4 participants, the class will be cancelled. Please allow 10 to 15 minutes to arrive, find the space (if it is your first time) and change into appropriate gear in order to be ready to start on time. There is a new strict 5 min LATENESS policy to prevent from injuries and class disturbance.

This class is open to movers with previous dance background and an open mind, open to challenge their limits and try something new. We will navigate the session through some breath work, yoga, conditioning, floor work, acro, inversions and build up to standing using release technic, drills, guided improvisation and choreography.

Please note that this class is not suitable for beginners.

Any questions, please contact [email protected]