Using your body as a machine. All workouts for this event will involve only body weight workouts.

Your coaches @liftwithella and @cassfitnesss are experienced fitness coaches. Their mission for Jump Off is to bring an exciting class which encourages fitness whilst making it fun.

“Our mission for Jump off is to bring an exciting class which encourages fitness without making it boring”

Jump Off Instagram: CLICK HERE

When: Saturday 24th June 11.30am-12.30pm
Where: Community Hall, The Rose Lipman Building
Tickets: £15 per session, book tickets in advance via the link
How to access the space: Enter via the community entrance (under the community hall sign, around the left-side of the building when entering through the front/cafe. Scroll through intercom options until ‘Hall’ appears and hit bell symbol. Door will be unlocked from inside.