• Dates: Saturday 11th and Sunday 12th Jan 2025
• Time: 12 – 4pm
• Fee: £70 both days, £40 1 day
• Please email [email protected] for bookings and further information

Workshop description:

In today’s abundant movement trends, movement roots focuses on the origins of various acro/soft acro movement techniques, conversations and questions are encouraged to open up about culture and where certain techniques may come from or be widely used beyond the scope of social media trends.

We will explore how to flow between Breakin and other movement techniques, developing power from the ground up and through levels, stacking inversions, soft touch vs dynamic, as well as weight distribution and movement concepts through short improvisation, traveling sequences and technical drills.

There will be short rep work sequences and we’ll also focus on style and form vs free flow. I will give you tools to grow and develop your own movement style/ improv/movement identity. Composition and musicality tools, repertoire from past creations will be shared and dissected during this workshop and directed research.

Bursaries: