
Pro Dance Class
Sara Maurizi
29 - 30 April 9:30-11am
- Monday 28th April 9:30-11am
- Tuesday 29th April 9:30-11am
- Wednesday 30th April 9:30-11am
The focus of the class will be finding articulation, softness and space from within our bodies. Releasing unnecessary tension and unblocking pathways in our system we aim to create a soft, supple body through which we can still find power, explosivity and momentum. The class will be structured alternating both floorwork-based set exercises and improvised explorations, all building up to a final long phrase in which we aim to play, groove, expand, ‘’eat’’ the space and connect to the others whilst spiraling in and out of the floor.