Vinyasa Yoga
Laura Kenyon
Every Monday 6-7pm
£10 Drop in
Monday weekly class from 6pm to 7pm, 14th October to 16th December
Laura uses elements from her dance background to vary the pace, style & intensity. This class tends to be dynamic, focuses on strengthening postures, & ends on a slower flow, emphasising mobility and flexibility in the spine or the hips. Don’t be shy, come to have a sweat & move to some groovy tunes!
Price: £10 drop in or £45 for 5 classes
To book, please contact [email protected]