Health Seminars


Donations £5

Health and fitness seminars will discuss topics on nutrition, fat loss, exercise, sleep and wellbeing in a series of talks hosted at the Rose Lipman Building.

January (time and date tbc)
How to recover metabolic adaptation after years of dieting.Why every woman should resistance train.

Every month we will release the seminar topics we will cover, so please get in touch to book your space at our next talk!